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UB
- Jun 30, 2020
EPINARI
Epinari, Épinards cg Spinach ni ubwoko bw’imboga, bukungahaye cyane ku ntungamubiri.Ifite kandi ibivumbikisho(calories) nyinshi kuburyo...
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UB
- Jun 29, 2020
Poivron
Poivron, puwavuro cg Pepper, ni ubwoko bw'imboga bamwe bakoresha nkikirungo, nisoko ya vitamini C yo murwego rwo hejuru, ndetse ikagira...
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UB
- Jun 28, 2020
IGITUNGURU
Igitunguru, Oignon cg Onion, ni kimwe mu birungo byifashishwa mugikoni ngo biryoshye ibiryo, ariko mubyukuri ni numuti uhambaye uvura...
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UB
- Jun 27, 2020
URUSENDA
Urusenda, Chilli pepper, Spice, Piment, Épices nandi mazina menshi barwita, ni kimwe mubirungo bikoreshwa cyane hirya no hino ku isi,...
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