Green Tea

Green tea, Icyayi cy'icyatsi kibisi

cg thé vert,

Nikimwe mubimera byifashishwa

mu kubungabunga ubuzima bwa muntu.

Gifitiye umubiri wacu

akamaro gakomeye

kuko kirinda indwara zikomeye kandi kikoroshya n'izindi:

Photo: Saveur-the.fr

Ibyiza bya Green tea

- Kirinda umuntu gusaza vuba (Imburagihe), umuntu ukoresha ikicyayi inshuro nyinshi ahorana itoto nkumwana muto kuko kirinda ugusaza kuturemangingo tugize umubiri.

- Kirinda indwara y'umutima.

- Kigabanya ibyago byo kurwara diyabeti yo mu bwoko bwa 2.

- Kirinda indwara z'amenyo.

- Kirinda kanseri zitandukanye

- Kirinda umwijima.

- Kirinda indwara y'umuvuduko wamaraso. - Gitera ingufu mu mubiri. - Gifasha umubiri gutwika ibinure cyane cyane byo kunda.

-Gitera guhorana itoto.

Kugira ngo icyayi cy'icyatsi kibisi kigire akamaro, amazi ugiteguramo nyuma yo kuyabiza, urayatereka akagabanya ubushyuhe kuburyo aba ari hagati ya dogere Celcius 70 na 90.

#Icyayicyicyatsi #GreenTea #TheVert