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Ubuzima bwiza

Gira Ubuzima Bwiza

Twese twifuza kubaho neza ubuzima bwacu bwose; urubuga https://ubuzimabwiza.com, ruragufasha gusobanukirwa icyo wakora ngo ugire ubuzima bwiza buzira umuze kandi burambye, wifashisha ibyiza by'imbuto n'imboga nibindi karemano dusanga hano iwacu twahawe na Rurema byadufasha kugira ubuzima bwiza .

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Photo: Naturefoods

Ibyiza by'imbuto n'imboga

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IGIHAZA

IGIHAZA

IGIHAZA

Igihaza, les Courges cg squash, ni ubwoko mbwimbuto ariko buribwa aruko butetse, bamwe Igihaza bagishira mubwoko bw'imboga. Igihaza kandi...

Jul 2, 2020

EPINARI

EPINARI

EPINARI

Epinari, Épinards cg Spinach ni ubwoko bw’imboga, bukungahaye cyane ku ntungamubiri.Ifite kandi ibivumbikisho(calories) nyinshi kuburyo...

Jun 30, 2020

Poivron

Poivron

Poivron

Poivron, puwavuro cg Pepper, ni ubwoko bw'imboga bamwe bakoresha nkikirungo, nisoko ya vitamini C yo murwego rwo hejuru, ndetse ikagira...

Jun 29, 2020

IGITUNGURU

IGITUNGURU

IGITUNGURU

Igitunguru, Oignon cg Onion, ni kimwe mu birungo byifashishwa mugikoni ngo biryoshye ibiryo, ariko mubyukuri ni numuti uhambaye uvura...

Jun 28, 2020

URUSENDA

URUSENDA

URUSENDA

Urusenda, Chilli pepper, Spice, Piment, Épices nandi mazina menshi barwita, ni kimwe mubirungo bikoreshwa cyane hirya no hino ku isi,...

Jun 27, 2020

ROMARIN (Teyi)

ROMARIN (Teyi)

ROMARIN (Teyi)

Teyi, Romarin cg Rosemary Ni ikimera gifite akamaro gakomeye cyane kubuzima bwacu, haba kuyikoresha imbere mu mubiri( tuyitekana n’ibyo...

May 29, 2020

UMUCYAYICYAYI (Citronnelle)

UMUCYAYICYAYI (Citronnelle)

UMUCYAYICYAYI (Citronnelle)

Umucyayicyayi (Lemongrass) cg Citronelle, nikimwe mubirungo by'icyayi bifitiye akamaro kanini umubiri wacu bitewe ahanini nuko ...

May 28, 2020

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